Above all else, guard your heart, for everything you do flows from it.” – Proverbs 4:23
We are diligent with what we feed our bodies, cars, and pets but what about our minds? The content we consume and the thoughts we entertain shape how we see ourselves, others, and God. Guarding your heart starts with guarding your mind.
Audit your mental diet. What are you feeding your mind through media, conversations, and self-talk?